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Adults Classes

There's now a range of classes to cater for all levels from absolute beginners to advanced students, there's a lot of fun but with a focus on fitness, traditional karate, kumite (fighting) and self-defence.

If you're new to karate CLICK HERE to take advantage of the 2 weeks FREE trial.


Tuesday & Thursday 6.30-8pm

Frimley School Hall, Frimley, Hastings, Hawke's Bay 

All grades (13yrs+)



Wednesday 6-7pm

Havelock North Scouts Hall, 24 Napier Rd

All grades (7yrs+)


Sunday 4-5.30pm

"Honbu" 202 Lovedale Road, St Leonards, Hastings

(Fitness & Fight Class, Adults & Invited Juniors)


Wear something comfortable and jump in to have a go!

We cater for EVERYONE, so don't be shy as we were ALL beginners once!

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